I am Thivya Chanthirasekaran , Health and Wellness Coach and Certified Yoga Instructor for children, adults , prenatal and postnatal category. I am also a Zero-Waste and Sustainable living practitioner.
With a holistic approach to wellness, I focus on nurturing both the mind and body to help clients achieve their personal goals. I tailor my coaching strategies to meet the unique needs of each person I work with.
My mission is to provide support and guidance in creating sustainable lifestyle changes that enhance overall well-being. Whether you’re looking to improve your physical fitness, develop healthier eating habits, or cultivate a more positive mindset, I am here to offer the tools, encouragement, and accountability you need to succeed.
Together, we will set achievable goals, overcome challenges, and celebrate your progress on the journey to a healthier and more fulfilling life.
